
Jia Ru Lim
Jia Ru's path into physiotherapy began during her years on Singapore's national kayaking team. A frustrating injury and the recovery that followed showed her firsthand how much good rehabilitation can change a person's life, and she set out to do the same for others. Already holding a degree in Sport Science and Management from Nanyang Technological University, she made the move into healthcare with a sponsorship from Tan Tock Seng Hospital. Working in the busy acute setting of Tan Tock Seng Hospital, she managed patients across cardiopulmonary, orthopaedic and musculoskeletal care, which gave her a broad clinical foundation. She has since focused her practice on musculoskeletal conditions and orthopaedic rehabilitation before and after surgery. She draws on her sport science background to guide patients through each stage of recovery, and uses manual therapy and taping where appropriate to help them stay active. For Jia Ru, recovery starts with a conversation. She takes time to listen and understand the person behind the injury, including their lifestyle, habits and the goals that matter to them day to day, rather than looking at scans and symptoms alone. She pairs her clinical findings with a plan built around each individual, and treats her patients as active partners through clear education and shared decision-making. Her aim is to help them build long-term resilience, move with confidence, and return to the sports and activities they love. Outside of work, Jia Ru is an athlete at heart. You can find her cycling, bouldering, swimming, playing squash and basketball, or training at the gym. She also loves bonding with her family over a good vegetarian meal.
Qualifications
BSc (Hons) Physiotherapy
BSc (Hons) Sport Science & Management
Sports Taping Certified
Dynamic Tape Certified
Specialisation
Shoulder and knee conditions
Pre & post-operative rehabilitation for TKR, patella, and ankle fractures
Lower back pain
Branch Location
Heartland Rehab @ Woodleigh
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